Phone
0466 965 012

Locations

86A Pacific Hwy

Roseville NSW 2069

Neutral Bay

Medical Practice

Suite 1, 203 Military Rd

Neutral Bay NSW 2089

PO Box 1041

Neutral Bay NSW 2089

Testimonials

'I went to Tara in 2006 whilst suffering from depression and anxiety. In the period leading up to this, I went to over 15 different professionals in various fields of psychology, psychiatry and natural medicine in order to find someone that ‘worked’ for me. Tara managed to succeed where many others had fallen short, and brought me back to my old self. She made me feel entirely comfortable in our sessions, which was important to the success of the techniques and role plays we engaged in. Tara proved herself to be a most compassionate and sensitive professional as well as a genuinely empathetic individual. I would recommend Tara to anyone that requires help for depression, anxiety or any other personal issues for which they feel they need counselling.'

24 year old male, Lower North Shore

'I went to Tara for help with self esteem and self confidence issues that have troubled me for a long time. She knows what she’s talking about and she’s passionate about her work. She made it a lot easier for me to take the big step of confronting personal problems. I found her to be very good at breaking the ice and developing rapport. Her easy-going, friendly attitude made me comfortable opening up to her – it’s been like talking with a good friend. She is caring, patient and accepting and has developed a patient-counsellor relationship that is both relaxed and professional. During our sessions Tara gave me practical tips and techniques that really helped me develop strong coping strategies for the short term, while she worked with me to overcome the deeper, underlying issues. Tara’s advice allowed me to gain perspective. We talked through many scenarios and she explained clearly how unhelpful thought patterns can develop and what I can do about them.'

40 year old father, professional

'I had some hesitations seeking help from a psychologist but when my anxiety had almost completely taken over my life, I had no choice. I'm so glad it was Tara who I sought advice from. She challenged my thinking in ways I had never previously considered and this helped me develop ways to deal with my anxiety with a new found confidence. There were areas of my life that I didn't even realise were controlled by anxiety and although it was an emotional rollercoaster confronting these issues, Tara was extremely professional and helpful - I felt very comfortable at all sessions and we continue to have sessions at intervals that are appropriate for me to practice what I learn with her. I feel so grateful for what Tara has helped me realise within myself and so proud that I sought help with such a great person.'

25 year old female, professional

'Tara has been one of the most influential people within my life, helping me to work through my depression and anxiety to the point where it barely affects me. Whilst being friendly and relational, her knowledge, intelligence and experience allowed me to learn and understand how my mind and emotions work, in turn helping me to positively change my thought patterns and behaviours. Without the assistance from Tara, I don't think I'd have been able to overcome my depression with the speed and effectiveness that I have done. Thank you!'

23 year old male, student, professional

'Tara has helped me to change my life. I have become such a happy and positive person, proud of who I am. I have been empowered by her support and guidance. Thank you Tara!'

27 year old male, professional

'Since seeing Tara some heavy clouds have been lifted in my life. She is a constant support though my battle with depression and an eating disorder. Her understanding, knowledge, strength and kindness are always present in our sessions. I have seen many other therapists over the last few years with Tara the standout. She is the one that has helped me move towards a better and brighter future.'

26 year old professional female

'Working with Tara is like having a really good push up-bra. The cleavage is yours but without the support it wouldn't be nearly as impressive.'

27 year old female, full time student